Therapy for Trauma, Anxiety, and Self-Esteem Issues

I’m a licensed psychologist and psychotherapist who helps people develop a sense of inner security, acceptance, and confidence in who they truly are.

I’m trained to work from the bottom up, incorporating the body and unconscious mind, so that your healing experience goes beyond intellectual insight.

If you’re looking to let go of past wounds, reshape your relational patterns, and build a stronger sense of self, let’s connect.

Headshot of a smiling man with short brown hair and a beard, wearing a dark button-up shirt, against a white background.

I work with people who…

  • Want to resolve their anxiety patterns and get free from their inner critic

  • Want to unburden themselves from past wounds and traumas

  • Want to speak their truth, own their desires, and go after what they want in life

  • Want a therapist who will honor their cultural background and spiritual or religious values

Testimonials

I cannot express enough how grateful I am for the transformative experience my family and I had with Trevor as our family therapist. From the very first session, it was clear that Trevor was dedicated to making sure every member of our family felt heard and valued.

Our sessions were always concise and focused, yet Trevor's empathetic approach ensured that we never felt rushed. He skillfully guided us through our discussions, helped us to navigate complex emotions while holding space for one another, and helped us improve our communication.

With Trevor’s guidance and help, my family and I are better equipped to handle future challenges together. I highly recommend Trevor to any family seeking a compassionate and effective therapist.

- Family Therapy Client

My time with Dr. Alleman was extremely helpful. He invited me to show up and do the work required to really connect with my emotions and their physical counterparts.

I learned what it meant to be embodied in a meaningful way, identifying how emotions arise in my body. I would highly recommend Dr. Alleman to anyone who's ready to put in the work and really show up to learn about themselves and heal along the way.

- Individual Therapy Client