Nothing is more frustrating than realizing that you are your own worst enemy. I've experienced this many times myself. Even if you’ve done some healing work, you might still struggle with self-limiting beliefs and behaviors that hold you back.

I’m here to help you feel better for good. Using Intensive Short-Term Dynamic Psychotherapy (ISTDP), I will assist you in connecting with the parts of yourself that keep you stuck and guide you toward the life you truly desire.

I particularly enjoy working with motivated, insightful, and open-minded adults; they often experience the most progress from our sessions together.

My clients leave therapy feeling calm and grounded, with increased confidence in their ability to navigate life's challenges. They become more aligned with their true selves and are ready to embrace life with courage, resilience, and lasting self-assurance.